Today I spent 10 minutes in Varajsana after dinner. And then I did the Lotus as I prayed on my rosary beads. Before bedtime, I intend to work on the balancing exercises.
Oh yes and some good news that I heard. I won’t be missing my pilates classes during Nov and Dec because our classes will be transferred to another branch temporarily. So I won’t’ be missing my regular teacher after all. Yay!