In pilates class, there is another exercise that can be done with the balancing poses. We have to place one foot in front of the other. Both feet must point forward. Stand on tip toe with both legs and then bend forwards and touch the floor. It really works out those lower leg muscles and it also challenges your balancing skills. It’s not as easy as you think it to be. I always try to incorporate this with the balancing workouts. My legs do wobble as I lean forward.
