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Tuesday, November 02, 2010

Vajrasana Pose and Child’s Pose

Did you ever notice that the Vajrasana pose is very much like the Child’s pose? The only difference is that instead of leaning forwards, you just sit on your legs. I’m still using a towel to practice this pose with because my joints still hurt when they dig into the floor. Maybe I don’t have enough flesh to cushion the bones. Sigh….