These are all the health benefits of eating apricots.
- Apricots contain high levels of beta-carotene.
- They can help fight infections of the respiratory tract.
- They are a rich source of iron which produces hemoglobin
- They can help anemic people
- They can treat mental fatigue
- They are good for people who suffer from anxiety and insomnia
- They have a source of oil that is good for the skin’s protection
If you enjoyed this blog, tune in next week for another health tip. This section is updated every Tuesday, same time, same place. To view past blogs on health tips, click on the link that says ‘Health Tips’.
