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Tuesday, January 18, 2011

9 reasons why you should eat raspberries

- Raspberries are high in antioxidants



- They contain vitamin C


- They contain iron


- They contain potassium


- They contain magnesium


- They are good for convalescents and people with heart problems, fatigue and depression.


- They can help treat upset stomachs and diarrhea.


- They have astringent properties


- They are a uterine relaxant.


If you enjoyed this blog, tune in next week for another health tip. This section is updated every Tuesday, same time, same place. To view past blogs on health tips, click on the link that says ‘Health Tips’.