Here is a list of reasons why you should include pineapples in your diet.
- They are rich in vitamin c, manganese and brome lain
- It can be used to treat sinusitis
- It can be used to treat rheumatoid arthritis
- It treats sore throats
- It treats gouts
- It alleviates fluid retention
- It prevents blood clots
- It is a natural remedy for digestive problems
- It can foil free radicals
- It can boost immunity
- It is a good source of manganese
- It can soften dead skin
- It reduces inflammation
- It speeds up tissue repair
- It protects the bones with collagen
If you enjoyed this blog, tune in next week for another health tip. This section is updated every Tuesday, same time, same place. To view past blogs on health tips, click on the link that says ‘Health Tips’.
