Here is a list of reasons why apples are good for you:
- An apple is an antioxidant
- They can detoxify the body
- They can stimulate the liver
- They can stimulate the kidneys
- They can treat constipation and diarrhea
- They can help control diabetes
- They can lower the risk of heart disease
- They can treat arthritis
If you enjoyed this blog, tune in next week for another health tip. This section is updated every Tuesday, same time, same place. To view past blogs on health tips, click on the link that says ‘Health Tips’.
