Asana

FairfieldLife : Message: Asana, loosening effort and sanyama on ... 4 posts - 3 authors - Last post: Feb 28, 2011 However, Patanjali does not deal with asanas as such, only mentioning that: II. 46 seated posture (asana) is steady (sthira) and easy (sukha) ... groups.yahoo.com/group/FairfieldLife/message/271100