Friday, October 15, 2010
My Yoga Blog: Yesterday it was the chair.....
My Yoga Blog: Yesterday it was the chair.....: "Yesterday I almost fell off the chair because I had so much page views like never. This morning I fell off the waggon due to another reason..."
Thursday, October 14, 2010
Review: Eat Love Pray Part 4
And now back to my reading on Eat, Pray, Love
. I only managed to read 3 chapters because I had spent the time watching Glee on TV. Elizabeth has started her meditations at Ashram and her demons are back to haunt her. She’s only human. It’s the sort of thing we all go through when we face something bitter in life and take a while to get over. I can feel her pain and anguish in those chapters. I shall say no more of those demons because you’ll have to read to find out. Till my next update…
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Book Reviews
Memory Blog: The Italian words again.
Now back to the book on Master Your Memory
. To date, I managed to study up to 50 Italian basic words in total with the Self Enhanced Memory Matrix aka SEM3. So far I’ve been doing a lot of reviews and recalling is better. Next week I will move on to another 25 words.
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My Memory Journal
Yoga and Pilates Blog: Staying on balance
In pilates class, there is another exercise that can be done with the balancing poses. We have to place one foot in front of the other. Both feet must point forward. Stand on tip toe with both legs and then bend forwards and touch the floor. It really works out those lower leg muscles and it also challenges your balancing skills. It’s not as easy as you think it to be. I always try to incorporate this with the balancing workouts. My legs do wobble as I lean forward.
Labels:
My Yoga and Pilates Journal
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